Thyme: Exploring Health Benefits for a Better Lifestyle | InformativeBD

Chemical constituents of thyme plant extract.

Abdus Samee , Rai Muhammad Amir , Asif Ahmad , Mudasir Ali , Hira Malik , Ibrahim Jamil , Haya Fatima , and Zunaira Zahoor from the different institute of the pakistan wrote a review article about Thyme: Exploring Health Benefits for a Better Lifestyle, entitled," A review on health effects of Thyme (Thymus vulgaris) on human lifestyle" This research paper published by the International Journal of Biomolecules and Biomedicine| IJBB an open access scholarly research journal on Biomedicine, under the affiliation of the International Network For Natural Sciences| INNSpub an open access multidisciplinary research journal publisher.

Abstract

Thyme is a perennial aromatic herbaceous plant for medicinal, culinary, and for ornamental purposes. Thymus vulgaris is the most prevalent species. Thyme is a member of the genus, Thymus, of the mint family (Lamiaceae). Thyme leaves are one of the richest sources of metallic elements, iron, calcium, manganese, metallic element, and antioxidants. Phenols are the main synthetic resin element that is primarily blamed for antioxidant activity. The oil of thyme, the oil of Thymus vulgaris (Thymus vulgaris), contains 20-50% thymol, thymol is one of all naturally occurring categories of compounds referred to as biocides, substances that will destroy harmful organisms. Prior to the introduction of modern antibiotics, thyme oil was used to treat bandages. Thyme has chemical constituents like Thymol, carvacrol, linalool, apigenin, eugenol, and Rosmarinic acid has antiseptic, antibacterial, antifungal, antimicrobial, anti-inflammatory, antithrombotic, antiallergic, antimutant, antioxidative properties. Thyme is packed with antioxidants, vitamin C, and a decent supply of vitamin A. Another health advantage of thyme is that it also has a decent supply of copper, fiber, iron, and metallic element. Traditionally Thymus linearis Benth is used for the treatment of assorted diseases as well as high blood pressure. Thyme extract supplementation magnified endurance exercise tolerance in intact animals. Thyme also has a significant antithrombotic effect.  

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Introduction

Thymus vulgaris L. (Thyme) is an aromatic small perennial woody plant belonging to the Lamiaceae family, used for medicinal and spice purposes globally Khosravipour and Direkv and-Moghadam, 2016.Thyme grows well under dry and sunny climatic conditions in unshaded areas Dauqan and Abdullah,2017. Thyme is a perennial bush with greenish-gray aromatic leaves. It originates from Southern Europe and Mediterranean countries; however, it is now cultivated in temperate climatic zones throughout theworld Singletary, 2016.

Among medicinal plants, thyme stands out as a well known medicinal shrub with its high content in interesting natural compounds and with its various applications in the traditional medicine Al-Shahraniet al., 2017. Thymus vulgaris L., a member of the Thymus genus, is the focus of this review, which also covers its biological characteristics, nutrients, and bioactive substances. It also discusses how this plan tis used in several industries, including as the food, cosmetic, and medicinal ones. This study also discusses the most recent clinical investigations on Thymus vulgaris in order to provide readers with a current picture of the possibilities of this fragrant plant. The uniqueness of this work rests on presenting a comprehensive grasp of the most significant potential uses for T. vulgaris, their potential drawbacks, and the requirement for additional research studies. Due to their accessibility and affordability, plant-based medications, sometimes known as "herbal medicines," conventional therapies, and traditional practitioners, provide the primary or only form of healthcare for many millions of people, particularly in developing nations Hosseinzadeh et al., 2015.

Nowadays, the demand for functional food ingredients that will impart health advantages apart from basic nutrition is now on verge of rising. Thyme contains of several flavonoids, and synthetic resin antioxidants like carotenoid, lutein, apigenin, and naringenin. Thyme is a rich source of minerals and vitamins (beta carotene, B-complex, vitamins A, K, E, and C, and folic acid,) that are essential for optimum health. Thyme leaves are one of the richest sources of manganese, iron, calcium, and antioxidants. Phenols are the major bioactive compounds which exhibit potent antioxidative activity Dauqan and Abdullah,2017. Thyme has been reported to exhibit pharmacological applications in drug development, especially in the preparation of antifungal medicinal formulations Khosravipour and Direkv and-Moghadam, 2016. Thymol is one of the chief bioactive compounds of thyme acting as biocides to cause the destruction of harmful microorganisms. Hence, it might be inferred that thymol will be helpful in mitigating the microbial resistance common medications like antibiotics Zhang et al., 2018.

Thymus vulgaris was the subject of a thorough bibliographic search for this review, which focused on both its nutrients and bio-actives. The description, distribution, and cultivation of plants as well as their functions in traditional medicine were covered. Biochemical processes, medical research, potential applications, and potential restrictions all received special consideration. The diet lifestyle and disease prevention are emerging topic in these days therefore the current situation for Thymus vulgaris plant to be investigated and urge the researcher to conduct trials on effects of T. vulgaris

Plant HistoryThyme has historically been used to performcosmetic, culinary, and for medicinal functions. EarlySumerian and Egyptian cultures used thyme forhealth purposes and for the preservation of deceasedbodies. Roman people burned thyme to discouragedangerous animals and the aroma of cheese andalcoholic beverages. Ancient Romans bathed withthyme because it was thought to give vigor. Thecommon name for thyme is also derived from theGreek word thymon, which signifies bravery or a cureBasch, et al., 2004. 

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Source: A review on health effects of Thyme (Thymusvulgaris) on human lifestyle

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