Thyme: Exploring Health Benefits for a Better Lifestyle | InformativeBD

Chemical constituents of thyme plant extract.

Abdus Samee , Rai Muhammad Amir , Asif Ahmad , Mudasir Ali , Hira Malik , Ibrahim Jamil , Haya Fatima , and Zunaira Zahoor from the different institute of the pakistan wrote a review article about Thyme: Exploring Health Benefits for a Better Lifestyle, entitled," A review on health effects of Thyme (Thymus vulgaris) on human lifestyle" This research paper published by the International Journal of Biomolecules and Biomedicine| IJBB an open access scholarly research journal on Biomedicine, under the affiliation of the International Network For Natural Sciences| INNSpub an open access multidisciplinary research journal publisher.

Abstract:

Thyme is a perennial aromatic herbaceous plant for medicinal, culinary, and for ornamental purposes. Thymus vulgaris is the most prevalent species. Thyme is a member of the genus, Thymus, of the mint family (Lamiaceae). Thyme leaves are one of the richest sources of metallic elements, iron, calcium, manganese, metallic element, and antioxidants. Phenols are the main synthetic resin element that is primarily blamed for antioxidant activity. The oil of thyme, the oil of Thymus vulgaris (Thymus vulgaris), contains 20-50% thymol, thymol is one of all naturally occurring categories of compounds referred to as biocides, substances that will destroy harmful organisms. Prior to the introduction of modern antibiotics, thyme oil was used to treat bandages. Thyme has chemical constituents like Thymol, carvacrol, linalool, apigenin, eugenol, and Rosmarinic acid has antiseptic, antibacterial, antifungal, antimicrobial, anti-inflammatory, antithrombotic, antiallergic, antimutant, antioxidative properties. Thyme is packed with antioxidants, vitamin C, and a decent supply of vitamin A. Another health advantage of thyme is that it also has a decent supply of copper, fiber, iron, and metallic element. Traditionally Thymus linearis Benth is used for the treatment of assorted diseases as well as high blood pressure. Thyme extract supplementation magnified endurance exercise tolerance in intact animals. Thyme also has a significant antithrombotic effect. 

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Introduction: 

Thymus vulgaris L. (Thyme) is an aromatic smallperennial woody plant belonging to the Lamiaceaefamily, used for medicinal and spice purposes globallyKhosravipour and Direkvand-Moghadam, 2016.Thyme grows well under dry and sunny climaticconditions in unshaded areas Dauqan and Abdullah,2017. Thyme is a perennial bush with greenish-grayaromatic leaves. It originates from Southern Europeand Mediterranean countries; however, it is nowcultivated in temperate climatic zones throughout theworld Singletary, 2016.

Among medicinal plants, thyme stands out as a wellknownmedicinal shrub with its high content ininteresting natural compounds and with its variousapplications in the traditional medicine Al-Shahraniet al., 2017. Thymus vulgaris L., a member of theThymus genus, is the focus of this review, which alsocovers its biological characteristics, nutrients, andbioactive substances. It also discusses how this plantis used in several industries, including as the food,cosmetic, and medicinal ones. This study alsodiscusses the most recent clinical investigations onThymus vulgaris in order to provide readers with acurrent picture of the possibilities of this fragrantplant. The uniqueness of this work rests onpresenting a comprehensive grasp of the mostsignificant potential uses for T. vulgaris, theirpotential drawbacks, and the requirement foradditional research studies. Due to their accessibilityand affordability, plant-based medications,sometimes known as "herbal medicines,"conventional therapies, and traditional practitioners,provide the primary or only form of healthcare formany millions of people, particularly in developingnations Hosseinzadeh et al., 2015.

Nowadays, the demand for functional foodingredients that will impart health advantages apartfrom basic nutrition is now on verge of rising. Thymecontains of several flavonoids, and synthetic resinantioxidants like carotenoid, lutein, apigenin, andnaringenin. Thyme is a rich source of minerals andvitamins (beta carotene, B-complex, vitamins A, K, E,and C, and folic acid,) that are essential for optimumhealth. Thyme leaves are one of the richest sources ofmanganese, iron, calcium, and antioxidants. Phenolsare the major bioactive compounds which exhibitpotent antioxidative activity Dauqan and Abdullah,2017. Thyme has been reported to exhibitpharmacological applications in drug development,especially in the preparation of antifungal medicinalformulations Khosravipour and Direkvand-Moghadam, 2016. Thymol is one of the chief bioactivecompounds of thyme acting as biocides to cause thedestruction of harmful microorganisms. Hence, itmight be inferred that thymol will be helpful inmitigating the microbial resistance commonmedications like antibiotics Zhang et al., 2018.

Thymus vulgaris was the subject of a thoroughbibliographic search for this review, which focused onboth its nutrients and bio-actives. The description,distribution, and cultivation of plants as well as theirfunctions in traditional medicine were covered.Biochemical processes, medical research, potentialapplications, and potential restrictions all receivedspecial consideration. The diet lifestyle and diseaseprevention are emerging topic in these days thereforethe current situation for Thymus vulgaris plant to beinvestigated and urge the researcher to conduct trialson effects of T. vulgaris

Plant HistoryThyme has historically been used to performcosmetic, culinary, and for medicinal functions. EarlySumerian and Egyptian cultures used thyme forhealth purposes and for the preservation of deceasedbodies. Roman people burned thyme to discouragedangerous animals and the aroma of cheese andalcoholic beverages. Ancient Romans bathed withthyme because it was thought to give vigor. Thecommon name for thyme is also derived from theGreek word thymon, which signifies bravery or a cureBasch, et al., 2004.

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 Source: A review on health effects of Thyme (Thymusvulgaris) on human lifestyle



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